For starters, too much alcohol can interfere with neurogenesis, which is your body’s ability to make new brain cells. In…
A 2018 study found that alcohol had negative effects on both partners in a relationship for different reasons. Being in…
People who may have concerns about alcohol use can contact a healthcare professional or find support from an organization such…
Alcohol consumption can have various effects on the gallbladder, a small organ located beneath the liver. Understanding how alcohol affects…
If you turn to booze to help you snooze, you could be messing with the quality of your sleep. Here’s…
The researchers theorized that participants may self-medicate their sleep problems with alcohol. Research shows beer, but not wine or liquor,…
Risks for the baby can include brain damage and developmental, cognitive, and behavioral issues. No amount of alcohol is safe…
One way to let go of nit-picking or ruminating thoughts is to channel your energy into a creative activity, like…